- Melatonin - Natural hormone that tells your body when it is time to go to sleep that regulates your sleep cycle.
- Magnesium - Aids in the body’s production of melatonin and has a natural relaxing effect on the body.
- Theanine (L-Theanine) - Commonly found in tea, helps support a calm and relaxed mood.
- Vitamin B6 - Helps the body regulate amino acid tryptophan levels which in turn helps the body produce melatonin. Enhances natural melatonin production.
- Our 'Rest Well Blend' is a proprietary blend of botanicals and 5-HTP that promotes relaxation and is designed to optimize sleep. It includes the following ingredients:
- Lemon Balm Leaf - Provides calming effects and helps with sleep and restlessness.
- Passion Flower - Calms brain activity and may help you relax and sleep better.
- Valerian Root - Contains antioxidants that promote sleep and a calm mood.
- 5-HTP - Helps to support both a positive mood and a state of relaxation.